These Banana and Date Pancakes are naturally sweet, fluffy, and packed with delicious flavors. Made with ripe bananas, soft dates, and a hint of cinnamon, these pancakes are perfect for a wholesome breakfast or a special weekend treat.
Why Everyone Loves Banana and Date Pancakes
These pancakes are naturally sweetened with ripe bananas and dates, making them a healthier alternative to traditional pancakes. They’re soft, fluffy, and pair perfectly with honey, yogurt, or nuts for an extra special breakfast. For more delicious meal ideas, check out Quick & Easy Recipes for Every Home Cook.
Ingredients
Pancake Batter:
- 1 cup all-purpose flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- 1 ripe banana, mashed
- ½ cup pitted dates, finely chopped
- 1 egg
- ¾ cup milk (or plant-based milk)
- 1 tsp vanilla extract
- 1 tbsp melted butter or coconut oil
Toppings (Optional):
- Sliced bananas
- Chopped dates
- Honey or maple syrup
- Chopped nuts (almonds, walnuts)
Instructions
Step 1: Prepare the Batter
- In a bowl, whisk together flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mash the banana and mix in the chopped dates, egg, milk, vanilla, and melted butter.
- Gradually add the wet ingredients to the dry ingredients and stir until just combined.
Step 2: Cook the Pancakes
- Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
- Pour ¼ cup of batter per pancake onto the skillet.
- Cook until bubbles form on the surface, then flip and cook for another 1–2 minutes until golden brown.
Step 3: Serve and Enjoy
- Stack the pancakes on a plate and top with sliced bananas, chopped dates, and a drizzle of honey.
- Serve warm and enjoy!
How to Serve Banana and Date Pancakes
- Serve with a dollop of yogurt and a sprinkle of nuts for extra protein.
- Pair with a cup of coffee or tea for a cozy breakfast.
- Drizzle with warm honey or maple syrup for extra sweetness.
How to Store Banana and Date Pancakes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in a toaster or microwave for a quick breakfast.
- Freeze pancakes in a single layer, then transfer to a freezer bag for up to 2 months.
Tips to Make the Best Banana and Date Pancakes
- Use overripe bananas for extra sweetness and moisture.
- Don’t overmix the batter—lumps are fine for fluffy pancakes.
- Cook on medium heat to prevent burning while ensuring the inside cooks evenly.
Variations of Banana and Date Pancakes
- Nutty Pancakes: Add ¼ cup of chopped walnuts or almonds to the batter.
- Chocolate Banana Pancakes: Mix in 2 tbsp of cocoa powder for a chocolatey twist.
- Oatmeal Pancakes: Replace ¼ cup of flour with oats for extra fiber.
FAQs About Banana and Date Pancakes
Can I make these pancakes gluten-free?
Yes, use a gluten-free flour blend instead of all-purpose flour.
Can I replace dates with another sweetener?
Yes, you can use honey or maple syrup instead of dates.
Can I make the batter ahead of time?
It’s best to cook the pancakes fresh, but you can refrigerate the batter for up to 12 hours.
Banana and Date Pancakes
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Make Banana and Date Pancakes with natural sweetness from ripe bananas and soft dates. A fluffy, healthy breakfast perfect for any occasion!
Ingredients
- Pancake Batter:
- 1 cup all-purpose flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- 1 ripe banana, mashed
- ½ cup pitted dates, finely chopped
- 1 egg
- ¾ cup milk (or plant-based milk)
- 1 tsp vanilla extract
- 1 tbsp melted butter or coconut oil
- Toppings (Optional):
- Sliced bananas
- Chopped dates
- Honey or maple syrup
- Chopped nuts (almonds, walnuts)
Instructions
1. In a bowl, whisk together flour, baking powder, baking soda, cinnamon, and salt.
2. In another bowl, mash the banana and mix in chopped dates, egg, milk, vanilla, and melted butter.
3. Gradually add wet ingredients to dry ingredients, stirring until just combined.
4. Heat a skillet over medium heat and grease with butter or oil.
5. Pour ¼ cup of batter per pancake onto the skillet. Cook until bubbles form, then flip and cook until golden brown.
6. Serve warm with toppings like bananas, dates, honey, or nuts.
Notes
– Use overripe bananas for extra sweetness.
– Don’t overmix the batter to keep pancakes fluffy.
– Store leftovers in the fridge for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
Nutrition
- Calories: 280 per serving
- Sugar: 14g
- Fat: 7g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 7g