What goes in Big Mac salad?

This salad includes lean ground beef, chopped lettuce (usually romaine or iceberg), shredded cheddar, diced tomatoes, pickles, red onions, and a creamy Big Mac-style sauce. Sprinkle sesame seeds on top for that signature flavor. That’s it! Simple ingredients, big flavor.

What salad dressing is closest to Big Mac sauce?

Thousand Island dressing is the closest match you’ll find. However, homemade sauce with mayo, ketchup, relish, mustard, and spices gives the truest taste. Many fans of the big mac salad recipe say this homemade version beats bottled dressings any day.

How to make a poor man's Big Mac?

Skip the bun and use everyday pantry staples to make a DIY Big Mac. Brown some ground beef, grab sandwich fixings like pickles and onions, and mix up a quick sauce. Toss everything over lettuce and voilà—you've made a budget-friendly big mac salad recipe .

What goes in a Big Mac bowl?

It’s similar to the salad! A Big Mac bowl usually has beef, lettuce, pickles, cheese, onions, and the iconic sauce. It’s all the burger elements layered in a bowl instead of between buns. Quick, filling, and low-carb.

What are the ingredients for Big Mac?

The original burger includes two beef patties, lettuce, cheese, pickles, onions, and special sauce on a sesame seed bun. The big mac salad recipe keeps everything—except the bun—and swaps it for lettuce to cut carbs while keeping flavor.

What is mac salad made of?

Macaroni salad is totally different—it’s a pasta-based dish usually made with cooked macaroni, mayo, mustard, veggies, and sometimes meat or eggs. It’s creamy and comforting, but not low-carb or burger-inspired like the big mac salad recipe .

Why is a Big Mac unhealthy?

A traditional Big Mac is high in saturated fat, refined carbs, and sodium. Plus, it includes processed ingredients and sugary condiments. That’s why the big mac salad recipe is such a great alternative—it ditches the bun and keeps the good stuff.

What is on the McDonald's secret menu?

The McDonald's secret menu includes fun twists like the “Land, Sea, and Air Burger” or a “McGangBang” (a spicy chicken sandwich tucked inside a burger). While creative, these options are usually calorie bombs—unlike the lighter big mac salad recipe .

How to make Big Daddy Mac mix?

This seasoning blend mimics Big Mac flavors. Combine onion powder, garlic powder, paprika, mustard powder, salt, and sugar-free sweetener for a DIY spice mix. Sprinkle over beef or mix into your sauce for an extra punch in your big mac salad recipe .

Is Big Mac salad healthier than a Big Mac?

Yes! The salad skips the refined carbs and preservatives, while giving you protein, fiber, and flavor. Plus, you control the portions and ingredients. It's a guilt-free way to enjoy your favorite burger.

What kind of lettuce is on a Big Mac?

McDonald's uses shredded iceberg lettuce for its crunch and mild flavor. You can do the same in your salad or swap in romaine for more nutrients and texture.

What are some quick low-carb lunches?

Besides the big mac salad recipe, try lettuce-wrapped sandwiches, turkey roll-ups, grilled chicken bowls, or cauliflower rice stir-fries. These meals are fast, satisfying, and easy to prep ahead.

Top 10 Big Mac Salad Recipe Ideas for a Delicious Low-Carb Meal

Description

This Big Mac Salad Recipe is a low-carb twist on the classic burger—packed with seasoned beef, crisp lettuce, pickles, cheese, and a creamy homemade dressing that tastes just like Big Mac sauce.

Ingredients

– 1 tablespoon olive oil

– 1 pound lean ground beef (halal certified)

– 5 cups chopped romaine or iceberg lettuce

– 2 roma tomatoes, diced

– ¾ cup shredded cheddar cheese

– ½ cup sliced pickles

– ⅓ cup thinly sliced red onion

– 1 tablespoon sesame seeds (for garnish)

**For the Big Mac Sauce Dressing:**

– ½ cup mayonnaise (or avocado mayo)

– 2 tablespoons sweet pickle relish

– 1 tablespoon yellow mustard

– 1 tablespoon ketchup

– 1 teaspoon white vinegar

– ½ teaspoon onion powder

– ¼ teaspoon paprika

– 1 teaspoon water (optional, to thin if needed)

Instructions

1. Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned and crumbled, about 6–8 minutes. Drain excess fat and set aside to cool.

2. In a small bowl, mix together all dressing ingredients until smooth. Add water to thin the dressing if needed.

3. In a large mixing bowl, combine chopped lettuce, tomatoes, shredded cheese, pickles, and red onion.

4. Add the cooled beef to the salad and drizzle with the Big Mac dressing.

5. Toss everything gently to combine.

6. Sprinkle sesame seeds over the top and serve immediately.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Salad
Cuisine: American

Nutrition

Calories: Approx. 460 per serving
Protein: Approx. 24g per serving

Keywords: big mac salad recipe, low carb burger salad, cheeseburger bowl, keto salad, halal big mac salad