Description
Make Chia Pudding with Coconut Milk for a creamy, healthy treat. Packed with nutrients and naturally sweetened, it’s perfect for breakfast or dessert!
Ingredients
Scale
- Chia Pudding Base:
- ¼ cup chia seeds
- 1 cup coconut milk (full-fat or light)
- 1 tbsp maple syrup or honey (adjust to taste)
- ½ tsp vanilla extract
- Pinch of salt
- Toppings (Optional):
- Fresh berries (strawberries, blueberries, raspberries)
- Sliced banana
- Toasted coconut flakes
- Chopped nuts (almonds, walnuts)
- Dark chocolate shavings
Instructions
1. In a bowl or jar, whisk together chia seeds, coconut milk, maple syrup, vanilla extract, and salt.
2. Stir well to evenly distribute the chia seeds.
3. Cover and refrigerate for at least 2 hours or overnight. Stir after 30 minutes to prevent clumping.
4. Once thickened, stir again before serving.
5. Top with fresh fruits, nuts, or coconut flakes, and enjoy!
Notes
– Use full-fat coconut milk for extra creaminess.
– Stir the pudding after 30 minutes to prevent seed clumping.
– Adjust sweetness to taste by adding more honey or maple syrup.
- Prep Time: 5 minutes
- Chill Time: 2 hours
- Cuisine: Healthy, Vegan
Nutrition
- Calories: 250 per serving
- Sugar: 7g
- Fat: 15g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 6g