Description
A bold and hearty chicken taco soup recipe packed with shredded chicken, black beans, corn, fire-roasted tomatoes, and zesty taco spices. It’s comforting, easy to make, and perfect for weeknight dinners or meal prep.
Ingredients
– 2 tablespoons olive oil
– 1 large yellow onion, chopped
– 3 cloves garlic, minced
– 2 teaspoons ground cumin
– 1 packet taco seasoning (1 oz)
– 1 teaspoon chili powder
– 2 pounds boneless, skinless chicken breasts
– 2 (14.5 oz) cans fire-roasted diced tomatoes
– 1 (4 oz) can diced green chilies
– 2 (14.5 oz) cans low-sodium chicken broth
– 1 (15 oz) can black beans, drained and rinsed
– 1 (15 oz) can corn, drained
– Salt, to taste
– Optional toppings: shredded cheddar cheese, avocado slices, tortilla chips, sour cream, chopped green onions, lime wedges
Instructions
1. In a large pot, heat olive oil over medium heat.
2. Add chopped onion and sauté for 4–5 minutes until softened.
3. Stir in minced garlic, cumin, chili powder, and taco seasoning. Cook for another minute.
4. Pour in chicken broth, fire-roasted tomatoes, green chilies, and place the chicken breasts into the pot.
5. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for 20 minutes or until chicken is fully cooked.
6. Remove the chicken, shred it using two forks, and return it to the pot.
7. Stir in black beans and corn, and simmer for 5–10 more minutes.
8. Taste and adjust salt or seasoning as needed.
9. Serve hot with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Cuisine: Mexican-American
Nutrition
- Calories: 290 kcal
- Protein: 23g
Keywords: chicken taco soup recipe, taco soup, easy chicken soup, Tex-Mex soup, one pot soup, weeknight dinner