Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy breakfast curry recipe

Easy Healthy Breakfast Curry


  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Healthy breakfast curry: Quick, veggie-packed recipe with eggs and coconut milk. Gluten-free, customizable, and perfect for busy mornings!


Ingredients

Scale

4 eggs

1 cup spinach

1 cup cherry tomatoes

1 onion

1 can coconut milk

1 tbsp curry powder

1 tsp turmeric

1 tsp cumin

2 garlic cloves

1 tbsp olive oil

Salt and pepper


Instructions

1. Sauté onion and garlic.

2. Toast spices.

3. Simmer coconut milk with veggies.

4. Poach eggs in sauce.

5. Garnish and serve.

Notes

– Use tofu for vegan version.

– Adjust spice level with chili flakes.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Cuisine: Fusion

Nutrition

  • Calories: 320
  • Sugar: 5g
  • Fat: 22g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 14g