Grilled Chicken Shawarma Wrap

This Grilled Chicken Shawarma Wrap is bursting with bold Middle Eastern flavors, featuring juicy marinated chicken, fresh vegetables, and creamy garlic sauce, all wrapped in warm pita bread. It’s a healthy, satisfying, and portable meal perfect for lunch, dinner, or even meal prep.

Why Everyone Loves Grilled Chicken Shawarma Wraps

The combination of tender, spice-infused chicken, crunchy veggies, and tangy sauce makes this wrap a crowd-pleaser. It’s simple to make, customizable with your favorite toppings, and a healthier alternative to takeout. For more quick and delicious meal ideas, check out Quick & Easy Recipes for Every Home Cook.

Ingredients

Chicken Marinade:

  • 1 lb boneless, skinless chicken thighs
  • 3 tbsp plain yogurt
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp ground coriander
  • ½ tsp turmeric
  • ½ tsp ground cinnamon
  • ½ tsp salt
  • ¼ tsp black pepper

Wrap Ingredients:

  • 4 large pita breads or flatbreads
  • 1 cup shredded lettuce
  • 1 cup sliced cucumbers
  • 1 cup diced tomatoes
  • ½ cup sliced red onions
  • ½ cup tzatziki or garlic sauce
  • 2 tbsp chopped parsley (optional)

Instructions

Step 1: Marinate the Chicken

  1. In a large bowl, combine yogurt, olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, cinnamon, salt, and pepper. Mix well.
  2. Add the chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour or up to overnight.

Step 2: Grill the Chicken

  1. Preheat your grill or grill pan to medium-high heat.
  2. Remove chicken from the marinade and grill for 4–5 minutes per side, or until fully cooked and slightly charred.
  3. Let the chicken rest for 5 minutes, then slice into strips.

Step 3: Assemble the Wraps

  1. Warm the pita bread or flatbreads on the grill or in a dry skillet.
  2. Spread a generous layer of tzatziki or garlic sauce onto each pita.
  3. Layer with shredded lettuce, cucumbers, tomatoes, red onions, and grilled chicken strips.
  4. Sprinkle with chopped parsley if desired. Wrap tightly and serve immediately.

How to Serve Grilled Chicken Shawarma Wraps

  • Serve with a side of hummus or tabbouleh for a complete meal.
  • Pair with pickles or olives for a tangy contrast.
  • Add a side of sweet potato fries or roasted vegetables for extra flavor.

How to Store Grilled Chicken Shawarma Wraps

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken on a skillet or in the microwave before assembling the wraps.
  • Keep the vegetables and sauce separate to avoid sogginess if preparing ahead.

Tips to Make the Best Grilled Chicken Shawarma Wrap

  • Marinate the chicken for at least an hour to infuse the spices.
  • Use boneless chicken thighs for juicy, flavorful results.
  • Toast the pita bread for extra warmth and pliability.

Variations of Grilled Chicken Shawarma Wrap

  • Vegan Shawarma Wrap: Replace chicken with marinated tofu or grilled vegetables like zucchini and eggplant.
  • Spicy Shawarma Wrap: Add a drizzle of hot sauce or sprinkle red chili flakes in the marinade.
  • Cheesy Shawarma Wrap: Sprinkle shredded mozzarella or feta inside the wrap before grilling.

FAQs About Grilled Chicken Shawarma Wrap

Can I use chicken breasts instead of thighs?
Yes, but thighs are juicier and more flavorful. Adjust the cooking time if using breasts.

What if I don’t have a grill?
You can cook the chicken in a hot skillet or bake it in the oven at 400°F (200°C) for 20–25 minutes.

Can I prepare the wraps in advance?
It’s best to store components separately and assemble just before eating to keep the wraps fresh.

Print
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Grilled Chicken Shawarma Wrap

Grilled Chicken Shawarma Wrap


  • Author: Admin
  • Total Time: 1 hour 20 minutes
  • Yield: 4 wraps 1x

Description

This Grilled Chicken Shawarma Wrap is made with tender marinated chicken, fresh vegetables, and creamy garlic sauce. A quick, flavorful meal perfect for lunch or dinner.


Ingredients

Scale

 

  • Chicken Marinade:
    • 1 lb boneless, skinless chicken thighs
    • 3 tbsp plain yogurt
    • 2 tbsp olive oil
    • 2 tbsp lemon juice
    • 3 garlic cloves, minced
    • 1 tsp ground cumin
    • 1 tsp smoked paprika
    • ½ tsp ground coriander
    • ½ tsp turmeric
    • ½ tsp ground cinnamon
    • ½ tsp salt
    • ¼ tsp black pepper
  • Wrap Ingredients:
    • 4 large pita breads or flatbreads
    • 1 cup shredded lettuce
    • 1 cup sliced cucumbers
    • 1 cup diced tomatoes
    • ½ cup sliced red onions
    • ½ cup tzatziki or garlic sauce
    • 2 tbsp chopped parsley (optional)

Instructions

  • Combine yogurt, olive oil, lemon juice, garlic, and spices for the marinade. Coat the chicken and refrigerate for at least 1 hour.
  • Grill chicken on medium-high heat for 4–5 minutes per side until cooked through. Let rest and slice into strips.
  • Warm pita bread, spread with sauce, and layer with lettuce, cucumbers, tomatoes, onions, and chicken. Wrap tightly and serve.

Notes

 

  • Marinate the chicken overnight for deeper flavor.
  • Use store-bought tzatziki or make your own for a homemade touch.
  • Prep Time: 10 minutes
  • Marinate Time: 1 hour
  • Cook Time: 10 minutes
  • Cuisine: Middle Eastern

Nutrition

  • Calories: 320 per wrap
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 65mg