Description
These high-protein dinner recipes are packed with lean meats, seafood, and plant-based proteins! Easy, delicious, and perfect for a healthy lifestyle.
Ingredients
Scale
- 2 chicken breasts
- 2 tbsp olive oil
- Juice of 1 lemon
- 3 cloves garlic, minced
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- 1 lb shrimp, peeled and deveined
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 cup broccoli florets
- ½ cup bell peppers, sliced
- 2 salmon fillets
- ½ tsp paprika
- 1 avocado, diced
- ½ cup tomatoes, chopped
- 2 tbsp lime juice
Instructions
1. Preheat grill or oven based on recipe.
2. Season proteins with spices, herbs, and marinades.
3. Cook chicken, shrimp, or salmon as directed.
4. Prepare sides such as roasted veggies or grains.
5. Serve with fresh garnishes and sauces.
Notes
– Opt for lean meats or plant-based proteins for balance.
– Use healthy fats like avocado or olive oil for added nutrition.
– Store leftovers properly for easy meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: Healthy, High-Protein