Description
Make Tandoori Chicken Tacos with spiced grilled chicken, crisp veggies, and a creamy yogurt sauce. A bold and flavorful twist on classic tacos!
Ingredients
- Tandoori Chicken Marinade:
- 1 lb boneless, skinless chicken thighs or breasts, cut into strips
- ½ cup plain Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp garam masala
- ½ tsp paprika
- ½ tsp turmeric
- ½ tsp chili powder
- ½ tsp salt
- 2 garlic cloves, minced
- 1-inch piece ginger, grated
- Tacos & Toppings:
- 8 small flour or corn tortillas
- ½ cup shredded lettuce or cabbage
- ½ cup diced cucumbers
- ½ cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ¼ cup chopped cilantro
- ¼ cup crumbled feta or paneer (optional)
- Yogurt Sauce:
- ½ cup plain Greek yogurt
- 1 tbsp lemon juice
- ½ tsp cumin
- ½ tsp garlic powder
- Salt to taste
Instructions
1. In a bowl, mix Greek yogurt, lemon juice, olive oil, and spices. Add chicken strips and coat well. Marinate for at least 1 hour.
2. Heat a grill or skillet over medium-high heat. Cook chicken for 4–5 minutes per side until fully cooked. Remove and let rest.
3. In a small bowl, whisk together Greek yogurt, lemon juice, cumin, garlic powder, and salt.
4. Warm tortillas on a skillet, then fill with cooked chicken.
5. Top with lettuce, cucumbers, tomatoes, red onion, cilantro, and crumbled feta. Drizzle with yogurt sauce. Serve immediately.
Notes
– Marinate the chicken overnight for maximum flavor.
– Lightly char the tortillas for extra texture.
– Serve with lime wedges for added freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Cuisine: Indian-Mexican Fusion
Nutrition
- Calories: 380 per serving
- Sugar: 4g
- Fat: 14g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 32g